The Power Of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
As you navigate through this text, award-winning business reporter Charles Duhigg will take you down a road of scientific discoveries that breakdown why habits exist and how they can be changed. You'll learn that the key to exercising regularly, losing weight, being more productive, and achieving success is in understanding how habits work. As Duhigg explains, when using this new science we can transform our businesses, our communities, our lives, and much more.