Featured Blogs

  Although we like to think of ourselves as brave, resilient, and courageous, we all have our own fears. Being fearful is a natural human instinct ...

Public speaking. Some of us absolutely love to speak in public, while others cringe just at the thought of it. Speaking to a small crowd of people...

What do you think mindfulness means? Can you pick up on the meaning with just the word? In essence, mindfulness means to be fully present and awar...

Although most people understand that it's important to set goals for yourself, very rarely do people end up accomplishing them. There are a multit...

Every new year we try to propose a set of new challenges for ourselves which we hope to accomplish throughout the year. How do you usually commit ...

When you have an idea, chances are you're trying to solve a quick problem, thinking of an alternative solution to a situation, having a thought, o...

  When you think of the word vision, what immediately comes to mind? Is it your ability to see, a dream or hallucination, or your ability to imagin...